All Recipes

4-Ingredient Cheesy Broccoli and Chicken Bake in Foil






4-Ingredient Cheesy Broccoli and Chicken Bake in Foil

4-Ingredient Cheesy Broccoli and Chicken Bake in Foil

Introduction

When you need a simple, satisfying meal without a sink full of dishes, this
4-Ingredient Cheesy Broccoli and Chicken Bake in Foil is the perfect solution.
With just a handful of everyday ingredients, you can create a flavorful, tender, and cheesy dinner
that’s baked neatly inside foil packets. It’s ideal for busy weeknights, meal prep, or even outdoor grilling.
Minimal prep, minimal cleanup, and maximum flavor!

Ingredients

  • 2 large boneless, skinless chicken breasts
  • 2 cups fresh broccoli florets (or frozen, thawed)
  • 1 cup shredded cheddar cheese
  • 1 can (10.5 oz) condensed cream of chicken soup

Instructions

  1. Preheat the Oven: Preheat your oven to 375°F (190°C).
  2. Prepare the Foil: Cut two large sheets of heavy-duty aluminum foil.
    Lightly spray with cooking spray to prevent sticking.
  3. Assemble the Packets: Place one chicken breast in the center of each foil sheet.
    Top each breast with broccoli florets. Spoon half of the cream of chicken soup over each portion.
    Sprinkle evenly with shredded cheddar cheese.
  4. Seal the Foil: Fold the foil over the chicken and crimp the edges tightly
    to seal, creating a secure packet.
  5. Bake: Place the foil packets on a baking sheet and bake for 30–40 minutes,
    or until the chicken reaches an internal temperature of 165°F (74°C).
  6. Serve: Carefully open the packets (watch for hot steam) and serve immediately.

Description

This dish delivers juicy, tender chicken smothered in creamy sauce, paired with perfectly cooked broccoli
and topped with melted cheddar cheese. The foil locks in moisture and flavor, creating a comforting,
casserole-style meal without needing a baking dish. It’s creamy, cheesy, and wholesome—all in one neat
little packet.

Tips

  • Even Cooking: Pound chicken breasts to an even thickness for consistent cooking.
  • Add Flavor: Sprinkle salt, pepper, garlic powder, or paprika before sealing the packets.
  • Swap the Cheese: Try mozzarella, Monterey Jack, or a cheese blend for variety.
  • Make it Low-Carb: Serve as is, or pair with cauliflower rice.
  • Grill Option: Cook packets on a preheated grill over medium heat for 25–30 minutes.

Correction

  • Do not overcook the chicken, as it can become dry. Always check with a meat thermometer.
  • If using frozen broccoli, thaw and drain well to prevent excess moisture.
  • Ensure the foil is sealed tightly to keep the juices inside.

Enjoy

Serve your Cheesy Broccoli and Chicken Bake straight from the foil for a rustic presentation,
or plate it alongside rice, mashed potatoes, or crusty bread to soak up the creamy sauce.
However you serve it, this easy four-ingredient dinner is sure to become a regular favorite.
Enjoy every warm, cheesy bite!


Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button