Fresh Vegetable Soup

Ingredients:

• 1 onion, finely sliced
• 1 yellow pepper, diced
• 1 red pepper, diced
• 1 green pepper, diced
• 1 carrot, coarsely grated
• 2 potatoes, peeled and diced
• 1.2 liters (6 cups) of water
• Olive oil
• Salt and pepper, to taste
• Fresh herbs like parsley or cilantro for garnish (optional)

Instructions:

1. Prepare the Ingredients:
   • Finely slice the onion.
   • Dice the yellow, red, and green peppers into uniform pieces.
   • Coarsely grate the carrot.
   • Peel and dice the potatoes into small cubes.
2. Cook the Soup:
   • In a large saucepan, heat a splash of olive oil over medium heat.
   • Add the sliced onion and sauté until soft and translucent.
   • Stir in the diced peppers and grated carrot. Sauté for a few minutes until the vegetables begin to soften.
   • Add the diced potatoes to the saucepan and stir to combine with the other vegetables.
   • Pour in 1.2 liters (6 cups) of water. Bring the mixture to a boil, then reduce the heat to maintain a simmer.
   • Season with salt and pepper to taste. Let the soup simmer for 20 to 25 minutes, or until the potatoes are tender and the flavors have melded together.
3. Serve the Soup:
   • Ladle the hot soup into bowls.
   • Garnish with a sprinkle of fresh herbs like parsley or cilantro, if desired.
   • Serve with a side salad or a piece of crusty bread.

Cooking Tips:

• Adjust the seasonings to your taste.
• Add more vegetables like tomatoes, spinach, or zucchini for extra nutrients.

Nutritional Benefits:

• Rich in vitamins and nutrients from fresh vegetables.
• Low in calories, making it an excellent option for weight management.

Dietary Information:

• Vegan and vegetarian
• Gluten-free (ensure all ingredients are gluten-free)

Storage:

Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat on the stove before serving.

Why You’ll Love This Recipe:

• Simple to make with basic ingredients.
• Delicious and nutritious.
• Perfect for a light, healthy meal.

Overall, this vegetable soup is an excellent way to enjoy a variety of fresh vegetables in a comforting meal. Quick to prepare and packed with nutrients, it’s a great addition to your dinner rotation. Enjoy the wonderful flavors and health benefits this delightful soup offers!