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Healthy Cookies – No Sugar, No Flour!






Healthy Cookies – No Sugar, No Flour!


Healthy Cookies – No Sugar, No Flour!

If you’re looking for a delicious and nutritious treat, these healthy cookies are the perfect solution! They are naturally sweetened, packed with wholesome ingredients, and free from refined sugar and flour.

Ingredients:

  • 3 ripe bananas, mashed
  • 1/3 cup apple sauce
  • 2 cups oats
  • 1/4 cup almond milk
  • 1/4 cup raisins or nuts
  • 1 cup dark chocolate chunks (Lily’s brand recommended)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon

Instructions:

  1. Preheat the Oven: Set your oven to 350°F (177°C).
  2. Mix the Wet Ingredients: In a large mixing bowl, mash the bananas, then stir in the apple sauce.
  3. Add Flavor: Stir in vanilla extract and cinnamon.
  4. Incorporate the Oats: Add the oats and mix well.
  5. Add Almond Milk and Mix-ins: Pour in almond milk and fold in raisins, nuts, and dark chocolate chunks.
  6. Prepare the Baking Sheet: Line a baking sheet with parchment paper or lightly grease it.
  7. Shape the Cookies: Spoon out portions onto the baking sheet and flatten slightly.
  8. Bake: Bake for 15-20 minutes or until firm and slightly golden.
  9. Cool: Let cool on a wire rack before enjoying.

Why You’ll Love These Cookies

  • No refined sugar – Natural sweetness from bananas and apple sauce.
  • No flour – Oats provide a hearty texture.
  • Gluten-free – If using certified gluten-free oats.
  • Dairy-free & vegan-friendly – Just ensure your chocolate is dairy-free.
  • Easy to make – Simple ingredients, minimal effort.


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