Irresistible Cheesy Onion Ring Chips

When these crispy delights emerged from the oven, my husband couldn’t resist devouring six all by himself!

Ingredients

• 2 large onions, sliced into 1/4-inch discs
• 1 cup almond flour
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon cayenne pepper (optional for a spicy kick)
• Salt and pepper to taste
• 2 large eggs, beaten
• 2 cups shredded mozzarella or cheddar cheese

Preparation

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Separate the onion slices into individual rings.
3. Mix the almond flour, paprika, garlic powder, cayenne pepper, salt, and pepper in a shallow dish.
4. Whisk the eggs in another shallow dish until well beaten.
5. Dip each onion ring into the egg wash, letting the excess drip off, then coat it in the almond flour mixture.
6. Arrange the coated onion rings on the prepared baking sheet, ensuring they are spaced out.
7. Sprinkle shredded cheese generously over each ring, keeping the cheese on the onions rather than the baking sheet.
8. Bake for 12-15 minutes or until the cheese is bubbly and golden brown.
9. Cool the onion ring chips for a few minutes before using a spatula to remove them from the baking sheet.

Variations & Tips

• Flour Alternatives: If you’re out of almond flour, coconut flour or any other low-carb flour works too. Keep in mind that coconut flour is highly absorbent, so you may need less.
• Cheese Options: Experiment with different cheeses like parmesan for a sharp flavor or pepper jack for a spicy twist.
• Herb Infusion: Add a teaspoon of Italian seasoning to the almond flour mixture for a delightful herby flavor.
• Prep Ahead: For busy nights, prep the onion rings ahead of time, store them on the baking sheet in the fridge, and bake when ready. A true time-saver!
• Baking Caution: Keep an eye on the oven as baking times can vary. These onion rings are best served fresh and crisp right out of the oven.

Enjoy these delicious, low-carb cheesy onion ring chips that are sure to be a hit with everyone!

Happy snacking!