Stuffed Pepper Soup

Stuffed Pepper Soup
Introduction
Stuffed Pepper Soup is a hearty and comforting dish inspired by the classic stuffed bell peppers but served in a warm, flavorful broth.
It combines ground meat, rice, and tender bell peppers in a savory tomato base, making it perfect for chilly evenings or family dinners.
This soup is not only delicious but also packed with nutrients, making it a wholesome meal in a bowl.
Ingredients
- 1 lb (450 g) ground beef or turkey
- 1 cup uncooked rice
- 4 large bell peppers (red, green, or yellow), diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 (28 oz) can crushed tomatoes
- 4 cups beef or chicken broth
- 2 tsp Worcestershire sauce
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper
- 2 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned. Drain excess fat.
- Add onions and garlic to the pot, cooking until softened and fragrant.
- Stir in diced bell peppers, smoked paprika, oregano, salt, and pepper. Cook for 3–4 minutes.
- Pour in crushed tomatoes, broth, and Worcestershire sauce. Stir well.
- Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 20 minutes.
- Add the uncooked rice to the pot. Cover and simmer for another 15–20 minutes, or until the rice is tender. Stir occasionally.
- Taste and adjust seasoning as needed.
- Ladle soup into bowls and garnish with fresh parsley. Serve warm.
Description
This soup captures all the flavors of stuffed peppers in an easy-to-make, comforting soup. Each spoonful has tender rice,
savory meat, and sweet bell peppers, all enveloped in a rich tomato broth. It’s perfect as a main course and pairs beautifully
with crusty bread or a light salad.
Tips
- For extra flavor, brown the meat with a little smoked paprika or cumin.
- Swap rice with quinoa or cauliflower rice for a low-carb version.
- Adding a splash of red wine or balsamic vinegar to the broth can deepen the flavor.
- Use a mix of colorful bell peppers for a vibrant presentation.
- Leftovers taste even better the next day as the flavors meld together.
Correction
- Ensure the rice is fully cooked but not overcooked to avoid mushiness.
- If using lean meat, consider adding a teaspoon of oil to prevent the soup from being too dry.
- Adjust seasoning gradually; canned tomatoes can vary in saltiness.
Enjoy
Serve hot with a sprinkle of fresh parsley and a side of warm bread. This Stuffed Pepper Soup is a cozy, satisfying meal
that everyone will love—perfect for weeknight dinners or a comforting weekend treat.