Crispy Roasted Cauliflower
Introduction
Crispy Roasted Cauliflower is a simple yet incredibly flavorful dish that transforms a humble vegetable
into a golden, crunchy delight. Using just a few pantry staples, this recipe delivers crispy edges
with tender centers. It’s perfect as a healthy side dish, a snack, or even a light plant-based main.
Ingredients
- 1 large head of cauliflower, cut into bite-sized florets
- 2–3 tablespoons olive oil
- ½ teaspoon salt (adjust to taste)
- ½ teaspoon black pepper
- ½ teaspoon garlic powder (optional)
- ½ teaspoon paprika or smoked paprika (optional)
- ¼ teaspoon chili flakes (optional)
Instructions
- Preheat the oven to 220°C (425°F). Line a baking sheet with parchment paper or lightly grease it.
- Wash the cauliflower, dry it thoroughly, and cut it into evenly sized florets.
- In a large bowl, toss the cauliflower with olive oil, salt, pepper, and optional spices until well coated.
- Spread the cauliflower in a single layer on the baking sheet, making sure it is not overcrowded.
- Roast for 30–35 minutes, flipping halfway through, until golden brown and crispy on the edges.
- Remove from the oven and serve hot for the best texture.
Description
This roasted cauliflower is beautifully caramelized with crunchy edges and a tender interior.
The high oven temperature brings out the vegetable’s natural sweetness, creating a nutty,
savory flavor. It’s an easy, versatile dish that pairs well with almost any meal.
Tips
- Dry the cauliflower completely before seasoning to ensure crispiness.
- Do not overcrowd the pan—space allows the cauliflower to roast instead of steam.
- Use convection (fan) mode if available for extra crisp edges.
- Add grated Parmesan or nutritional yeast during the last 5 minutes for added flavor.
- Finish with a squeeze of fresh lemon juice for brightness.
Correction
- Soggy cauliflower: Use less oil and avoid overcrowding the baking sheet.
- Uneven browning: Cut florets evenly and flip halfway through cooking.
- Lack of flavor: Season generously and adjust spices to taste.
Enjoy
Enjoy your Crispy Roasted Cauliflower as a side dish, mixed into salads, stuffed into wraps,
or served with a creamy dipping sauce like tahini or garlic yogurt. Simple, healthy, and delicious!
