Sweet and Sour Chicken: A Delicious and Tangy Recipe
Sweet and sour chicken is a popular dish known for its perfect balance of tangy and sweet flavors. This baked version not only offers a healthier alternative but also retains all the deliciousness of the traditional recipe. Follow this simple yet professional recipe for a meal that will surely impress your family or guests.
Ingredients:
- 4 boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 cup cornstarch
- 2 large eggs
- 1/4 cup vegetable oil
- 1/2 cup granulated sugar
- 1/4 cup ketchup
- 1/2 cup apple cider vinegar
- 2 tbsp soy sauce
- 1 tsp garlic powder
- 1/2 tsp sea salt
Instructions:
- Preheat the Oven
Preheat your oven to 325°F (160°C). Line a 13 x 9-inch baking pan with parchment paper and set it aside. - Prepare the Chicken
Season the chicken pieces with salt and pepper. In a large Ziploc bag, add the cornstarch, then add the chicken pieces. Shake the bag until the chicken is evenly coated with the cornstarch. - Cook the Chicken
In a shallow bowl, beat the eggs. Heat the vegetable oil in a skillet over medium-high heat until it begins to sizzle. Dip each piece of chicken into the beaten eggs, ensuring it’s well-coated. Transfer the coated chicken to the skillet and sear until the pieces are golden brown on all sides. Once seared, place the chicken pieces in the prepared baking pan. - Prepare the Sweet and Sour Sauce
In a medium bowl, whisk together the sugar, ketchup, apple cider vinegar, soy sauce, garlic powder, and sea salt. Make sure the ingredients are thoroughly combined to create a smooth, flavorful sauce. - Bake the Chicken
Pour the prepared sauce evenly over the chicken pieces in the baking pan. Bake the chicken in the preheated oven for 1 hour, turning and tossing the chicken halfway through to ensure even cooking and coating with the sauce. - Serve
Once the chicken is done baking, remove it from the oven and serve immediately. This dish pairs perfectly with steamed rice or a side of stir-fried vegetables.
Enjoy! This sweet and sour chicken dish brings together the flavors of savory chicken and a tangy, rich sauce. Whether it’s for a weeknight dinner or a special occasion, this recipe will be a crowd-pleaser.
