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Baked Oatmeal with Cocoa and Banana: A Delicious and Nutritious Recipe







Baked Oatmeal with Cocoa and Banana


Baked Oatmeal with Cocoa and Banana

This baked oatmeal recipe is a delightful blend of rich cocoa and sweet bananas, enhanced with the crunch of walnuts and almonds. It’s a healthy and flavorful option for breakfast, dessert, or a quick snack. Below is everything you need to make this simple yet delicious dish.

Ingredients:

  • 1 cup of oats
  • 1 tablespoon of cocoa powder
  • 30 grams of chopped walnuts
  • 1 teaspoon of vanilla-flavored sugar
  • 30 grams of crushed almonds
  • 30 grams of oat flakes
  • 1 banana, mashed
  • 160 milliliters of water

Instructions:

  1. Preheat the oven: Start by preheating your oven to 180°C (360°F).
  2. Mix the dry ingredients: In a large bowl, combine the oats, cocoa powder, chopped walnuts, vanilla-flavored sugar, crushed almonds, and oat flakes. Stir well to ensure the ingredients are evenly distributed.
  3. Add the wet ingredients: Mash the banana and mix it with the water. Add this mixture to the bowl of dry ingredients. Stir until everything is well combined.
  4. Prepare the baking dish: Grease a baking dish lightly with oil to prevent sticking. Pour the oatmeal mixture into the dish and spread it out evenly.
  5. Bake: Place the dish in the preheated oven and bake for 25 minutes or until the top is firm and a toothpick inserted into the center comes out clean.
  6. Cool and serve: Allow the baked oatmeal to cool slightly before serving. It can be enjoyed warm for a cozy treat or at room temperature as a quick snack.

Serving Suggestions:

  • Serve warm with a spoonful of Greek yogurt or a scoop of vanilla ice cream for a decadent dessert.
  • Pair with a hot cup of coffee or tea for a satisfying breakfast or snack.
  • Add fresh berries or drizzle with honey for extra sweetness and flavor.

Cooking Tips:

  • For added indulgence, stir in a handful of dark chocolate chips before baking.
  • Substitute pecans or hazelnuts for the walnuts to change up the flavor profile.
  • Replace the water with almond milk for a creamier texture.

Health Benefits:

Oats: Oats are packed with fiber, vitamins, and minerals, supporting digestion and providing sustained energy.

Bananas: Bananas are rich in potassium, vitamin B6, and vitamin C, offering natural sweetness and valuable nutrients.


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