Diabetic-Friendly Blueberry Muffins

These diabetic-friendly blueberry muffins are perfect for a quick breakfast, a satisfying snack, or a delightful afternoon tea treat. Enjoy them fresh from the oven or store them in an airtight container for a few days. They are designed to satisfy your cravings while helping to maintain balanced blood sugar levels.

Ingredients:

• 1 cup frozen blueberries
• 3 cups almond flour
• 4 large eggs
• 2/3 cup of your preferred sweetener
• 5 oz plain Greek yogurt
• 1 tablespoon baking powder
• 1 teaspoon vanilla extract

Preparation:

1. Preheat your oven to 375°F (190°C).
2. In a bowl, whisk the eggs, then add the Greek yogurt, vanilla extract, and sweetener, and mix well.
3. Incorporate the almond flour and baking powder into the mixture, then gently fold in the frozen blueberries.
4. Divide the batter evenly among 10 muffin cups.
5. Bake for 25 minutes, or until a toothpick inserted into the center comes out clean.
6. Allow the muffins to cool completely before serving.

Enjoy your delicious and health-conscious muffins!