All Recipes
Eggplant Stuffed with Minced Meat
Eggplant Stuffed with Minced Meat
Ingredients
For the Eggplants:
- 4 eggplants
- 4-5 tablespoons olive oil
- Paprika, to taste
- Salt and pepper, to taste
For the Filling:
- 500 grams (1.1 pounds) lean minced meat
- 3 tomatoes
- 1 red pepper, diced
- 1 onion, chopped
- 200 ml (3/4 cup plus 1 tablespoon) water
- Drizzle of olive oil
- 25 grams (2 tablespoons) tomato paste
- 4 cloves garlic, minced
- Chilli flakes (optional)
- Spices, to taste
- Salt and pepper, to taste
For Garnishing:
- 150 grams (1 1/2 cups) grated light cheese
- 2-3 sprigs of chopped parsley
Preparation
1. Prepare the Eggplants:
- Trim the eggplants and peel them partially. Slice them lengthwise into four pieces each.
- In a small bowl, mix olive oil with paprika, salt, and pepper.
- Arrange the eggplant slices on a baking tray lined with parchment paper. Brush both sides of the slices with the seasoned olive oil.
- Bake in a preheated oven at 200°C (390°F) for 30 minutes.
2. Prepare the Filling:
- Roughly chop the tomatoes and blend them into a smooth puree.
- Heat a drizzle of olive oil in a non-stick pan. Sauté the chopped onion and minced garlic until golden brown.
- Add the minced meat and cook until browned.
- Stir in the diced red pepper, followed by the tomato puree, tomato paste, and optional chilli flakes. Season with salt, pepper, and other spices. Add water and simmer for 5 minutes.
3. Stuff the Eggplants:
- Place half of the baked eggplant slices on a baking tray. Spoon a portion of the cooked minced meat mixture onto each slice.
- Sprinkle grated cheese over the filling.
- Top each filled eggplant slice with another slice of baked eggplant.
- Repeat the process with the remaining eggplant slices and filling.
4. Final Cooking:
- Bake the assembled stuffed eggplants in the preheated oven at 200°C (390°F) for 15 minutes.
- Garnish with chopped parsley before serving.
Enjoy your delicious stuffed eggplants!